Cross Training

In Fit Porttipuisto, you have access to a wide and versatile Cross Training and functional training area. Cross Training and functional training are effective and versatile, as the exercises can evenly load all the muscles in the body. Different movements can effectively develop various areas: strength, endurance, as well as mobility and flexibility.

Cross Training and functional training are excellent for active exercisers to support other sports, such as running, cycling, and ball games.